Got your hand

-

I have your hand fellow warrior. Whomever you are. Whatever your battle is. I may not have the same, but I know what it feels like to fight...with days perhaps you just may not want to.

I get that.

I do a lot of breathing.
I am focusing on just each moment.
Looking for the little things that can help me keep going.

My desire is to isolate.
I do not want to burden another.

Someone said to me " why do you decide if I don't have time for you?"...They are right. I need to reach out. The other person can decide if they can help.

I make small goals.
Each day push on.
I still have things to do!!

So if you are in the crap boat...I am with you. Flashlight in tow and life vests.

I got your hand.

Comments

Post a Comment

Popular posts from this blog

Being Real

-
There are many challenges in life. We don't get to pick many things we experience. Coming from a background of many abuses and abusers PTSD, anxiety, depression and Disocciative Identity Disorder developed. After many many moons I have done the majority of the trauma work needed to have my system of alters work more congruently. Far from perfect but more managable. I feel as integrated as possible at this time and am now focusing on my physical health and coping. I was diagnosed with Anal Cancer in 2014. It is slow progression and difficult to treat. Many surgeries to try to keep my sphyncter intact. Avoiding radiation and chemo as long as possible. I know it is there. I know it is growing. Time. Who knows what is to come. Another invisible illness that cannot be seen. "You look great" "You are so strong" "You are going to be ok." I know you cannot see my innards twist or my mind spin. I share my story so others know I too understand how it
Read more

#ThisIsWhatAnxietyFeelsLike

-
Heart in your throat. Tears leak. The drop is quick. Racing heart. Gonna be ill. Sweat clad. Terror me. Alone me. For me...add shakes...inside tremors..disassociating with or without flashbacks. These can mimic some seizure like behavior and self harm (ie; scratch self, body bowing backward, breath holding, squeeling....) Fear is powerful. Fear unknown set off worse. Panic is evil. I am learning self care tools. More! In anxiety that grows I often forget how to use them.
Read more

Broken wing

-
Wounded bird One winged You cannot fly Some think Why don't you die.. What use are you.. What can you do.. It healed some yes Still not just right I see you bird We fight a broken fight One winged perhaps A change to life Adapt to cope We do in strife You never know My feathered friend In time we may find A fix to mend ~A.R.*
Read more