Online help

-

If you want to learn and grow and share....search!
There are groups for many illnesses. From chronic pain, veterans ptsd, abuse survivors, general anxiety, traumatic brain injury etc.
If you feel alone or have questions or perhaps look for new friends that share your path.
Google it
Twitter search use # s
Facebook search

I have used taPir which has forums for different disorders
I also go to Ivory Garden igdid  for Trauma and Disassociation mostly abuse warriors. Many groups are monitored regularly and you have to apply to join. This is for your safety too.
If you want help...look for it. If you don't have online there are sit down groups in different areas. Get the phone book out...
Try...try ...try again...
#SickNotWeak
#Itsoktonotbeok
#TalkMH
#cptsd
#ptsd
#anxiety
#mentalhealth
#depression
There are so many.
If you use facebook search for some of these. There are lots of people and groups to connect with.

Keep on trying! You are not alone!

Comments

Post a Comment

Popular posts from this blog

Being Real

-
There are many challenges in life. We don't get to pick many things we experience. Coming from a background of many abuses and abusers PTSD, anxiety, depression and Disocciative Identity Disorder developed. After many many moons I have done the majority of the trauma work needed to have my system of alters work more congruently. Far from perfect but more managable. I feel as integrated as possible at this time and am now focusing on my physical health and coping. I was diagnosed with Anal Cancer in 2014. It is slow progression and difficult to treat. Many surgeries to try to keep my sphyncter intact. Avoiding radiation and chemo as long as possible. I know it is there. I know it is growing. Time. Who knows what is to come. Another invisible illness that cannot be seen. "You look great" "You are so strong" "You are going to be ok." I know you cannot see my innards twist or my mind spin. I share my story so others know I too understand how it...
Read more

#ThisIsWhatAnxietyFeelsLike

-
Heart in your throat. Tears leak. The drop is quick. Racing heart. Gonna be ill. Sweat clad. Terror me. Alone me. For me...add shakes...inside tremors..disassociating with or without flashbacks. These can mimic some seizure like behavior and self harm (ie; scratch self, body bowing backward, breath holding, squeeling....) Fear is powerful. Fear unknown set off worse. Panic is evil. I am learning self care tools. More! In anxiety that grows I often forget how to use them.
Read more

Broken wing

-
Wounded bird One winged You cannot fly Some think Why don't you die.. What use are you.. What can you do.. It healed some yes Still not just right I see you bird We fight a broken fight One winged perhaps A change to life Adapt to cope We do in strife You never know My feathered friend In time we may find A fix to mend ~A.R.*
Read more