Flight of Mind

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Don't make a move. Don't even breathe. Pretend you're invisible. (Like sitting out in the living room was totally not noticable.)
Shhhhhh... my mind was busy working on my predicament.
Who was I fooling?
I was caught. No place to run to.
Face it head on!!, the mind says.
I could feel my palms go sweaty with anticipation.
Chin up girl, I tell myself.
It's just allergies not tears....
Oh hell, how bad can it be?
(Thinking commences...)
I know....
I just know!
It can be a nastiness like no other.

I say nothing. Heart racing.
Fight or flight kicks in.
Hot cheeks.
Anxiety...coming fast.
I can't slow.
I gotta go. I just have to.
Panic is coming.
Set off. I am triggered by the fear.
Not knowing what will happen. Not stable. Unpredictable.
I feel ill inside and out.
Hide.
Hide.
Run.
Mind on fire.
I take flight.
Dissasociated.

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