Night Terrors

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Dreams that are bad are nightmares.
Up it a notch and a person experiences Night Terror.
Often a product of trauma of one sort or another.
Events distorted by the haze of fitful rest. A guise of sleep.
Entering distinct clear visions.
Perhaps pieces of the past strung together in nonsense sequences.
Trapped with all senses seemingly raw and alive within this dream.
A dream. But a dream.. but not.
Screams seem piercingly real.
My dream...my terrors.
My life alive in night terrors.
Jumbled and frightening.
I will wake abruptly, soaked in sweat, heart pounding.
Anxiety will grab on as I am vulnerable. Defences down.
Often I weep for what I cannot change.
The desire to go forward is sapped of energy after nights of terror.
Strings of these and exhaustion happens.
No cure.
I do my care. I have meds. I keep trying and working with my therapist.
Hold on to hope each time I put my head down that this night will be free of mind fear.

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