Scared

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Fear.
Fight or flight.
Anxiety
Panic

I am scared of nothing or things no longer there too.
I am afraid of being alone.
I am afraid of never getting quality life.
I am just plain scared about living or dying today.
I thought I had come to a spot of accepting leaving earth. I often have been quite ready to leave thank you. But I am here.
Tonight fear is bigger than me.
I tried square breathing exercise.
I did some yoga.
I prayed in my way.
Meds.
Sometimes. I try an hour or so. If it won't go. The high fear. I take a perscribed med.
Sometimes it will let me sleep. Often not.

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