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The Nowhere Traveler

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There are trials, impediments, limitations, many blocks and walls in life. Everyone faces them. Each person has different coping skills and ways to manage. Some are things that cannot be maneuvered. The wall is just there.  I have a variety of life limitations. Some I manage, cope or are blocks. For me having moments of dissociation or full split away of personality D.I.D (and severe anxiety disorder) I am leary of meeting new people,  or going where I may struggle with anxiety and be misunderstood.  I don't go far, and I am always in a struggle if it's unfamiliar. I get obscene fear. I feel ill. I get ill. It's awful when I can't control the feelings. I feel disheartened, sad, and embarrassed. I cannot be or do what many can.  I can turn inwardly angry with myself.  I can be my worst, harsh, nasty critic. But berating myself does not 'fix' the inner disorder.  I have done years of self work.  I have cycles of time I feel more free of this anxiety. I d...
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Create Support Network

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Support is needed in life for everyone. Alone is not easy nor practical. The saying ' No man is an island." is a life truth that we survive together.  In times of Social Distancing, with a Pandemic, this can be exremely hard. Services and groups have gone virtual or have just gone completely.  The human mind can only tolerate a certain amount of radical changes and restrictions. Many have had their lives greatly impacted. Financially, iob changes or loss, loss of family and friends to the virus, having to move, strains in relationships, and so forth.  As a society we have angst about what life is to come next as the virus continues in waves.  It is now we are in crucial need of mental health care. We need people with new coping skills. Depression, Anxiety and other illnesses on the rise. As is the number of suicides increasing.  As individuals this is a great time to learn to build your support network.  Determine first what you may need. Examples; -Friends...
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Connections

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It is often said that people come into your life for a reason, a season or a lifetime. That each connection we make has a purpose of some higher meaning. I am a  believer.  Living into my 50s, now I have had too many life meetings to count. There have been too many connections on different levels and from brief moments to lifetime spans. But I know each left something for me to take in.  Memory is a fickle part of being human.  The capacity to hold onto all information is impossible. We forget much. Most of those brief moments with an individual get lost. Some stand out and remain imbedded in what we remember. Faces. Words. Images.  I have much gratitude for the beautiful things in people that I have had the privilege of experiencing. I embrace those fond memories on dark days. I take time to refresh long-term relationships. I take a moment to check in on one's that are quiet.  I try my best to vigilantly nurture those I encounter in my days.  I do my ...
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